Sadly, I battle binge eating disorder. I had made it for 2 years with no episodes but then this year I had some situations that were so triggering that I finally succumbed. The problem with BED is that once that addiction train starts rolling, it's hard to know if it will ever stop. And eating like that can put an incredible amount of weight on a person in an incredibly short amount of time. So after I started getting really scared as the weeks and then months went by, I realized that every time I ate the Carnivore Snax products it made a huge difference in the cravings. I was holding back because of the price but then when I calculated what I was spending on binges, I realized that I could actually save money by turning to the Snax! These are my brakes to the train! A tip that I saw in the reviews a while back has really helped a lot so you might want to try putting a pad of butter on one of these little sliders for a super satiating treat!