Best Keto Snacks

Following the keto diet can feel like torturing yourself at times, but it doesn’t have to be this way when you have the best keto snacks in your arsenal. We’re going to share some of the best snacks for keto diet that aren’t the bland celery sticks or avocado chips you’ve been stuck with.

There are so many amazing recipes worth trying, but the best keto snacks on the go are definitely our meat chips here at Carnivore Snax. They’re crafted from just two ingredients - meat and salt. Nothing more. They start out light and airy but then start melting in your mouth, giving way to tantalizing flavors that leave you craving more.

We’ll introduce the full range of carnivore chips we carry below, along with some other amazing snacks for keto diet whether you’re looking for something simple or something delectable. But be sure to stock up on the best high protein snacks at Carnivore Snax today!

“They’re the ultimate clean snack- grass-fed, regeneratively raised, no additives, no seed oils. Perfect for keto, carnivore, or honestly anyone who just wants to stop eating chemical-laden garbage and still enjoy a crunchy, savory fix.” - Rebecca

“Carnivore Snax's Wagyu Chuck is a staple in my ketogenic diet. There is an excellent ratio of fat to protein (with 0 carbs!) and the taste is buttery, chewy, and oftentimes melts in your mouth.” - Andrew

“I was hesitant to try another meat/carnivore chip because I tried another company and didn’t like them. But I am SO glad I tried these! The pork loin is insanely good. It’s fatty, salty, and literally melts in your mouth.” - April

What to Look for in the Best Snacks for Keto Diet

Living the keto lifestyle comes with its challenges, but it can be worth it if you’re trying to shed weight fast. You’ll eat very few carbs and rely on fat for fuel instead. A lot of keto dieters consume just 20-30g of carbs daily, which means you need to be intentional in your snacks. 

Here’s what actually matters when choosing keto-friendly snacks:

• Ultra-low net carbs: Anything over a few grams per serving adds up fast, especially if you snack more than once a day.
• Meaningful fat content: Fats keep hunger in check so it’s easier to follow keto. Look for snacks that naturally come with butterfat, animal fat, olive oil, coconut, or nuts.
• Clean protein sources: Meat, eggs, dairy, and seafood give you protein without carbs to simplify tracking.
• No hidden sugars: Many “low carb” snacks slip in honey, tapioca syrup, maltodextrin, or fruit powders that hit harder than expected.
• Minimal fillers: Starches, gums, modified fibers, and random binders can bump up carbs and cause digestive issues.
• Satisfying texture: Crunch and crispiness matter, since so many keto foods are soft or creamy. This helps you keep cravings at bay. 
• Portability: Keto snacks should be easy to keep in your bag, car, or desk so you aren’t stuck settling for carb-heavy options.
• Whole-food ingredients: Meats, eggs, cheeses, nuts, seeds, or simple produce-based snacks keep you more consistent than “keto-branded” candy replacements.

Snacks that check these boxes make keto smoother, steadier, and easier to stick with long term. There aren’t a ton of options worth trying at local health food stores, though. Most of the best keto snacks are actually homemade.

That being said, we do have some great options if you want to keep things simple and just buy snacks online. So, what are the best keto snacks on the go?

What are the Best Keto Snacks?

Your search for the best snacks for keto diet end here. We’ve compiled a list of keto-friendly recipes and simple snacks you can find at your grocery store or online. But if we had to recommend just one option as the best keto snacks, it would be Carnivore Snax.

Carnivore Snax Meat Chips

These are the cleanest, most keto-proof snack you can keep in your pantry. Every bag is made from real cuts of regeneratively raised meat and seasoned only with Redmond Real Salt. 

We slow-dry each batch until the meat and fat turn into an airy, melt-in-your-mouth chip. The product starts as an entire pound of meat before dehydrating down, so the serving hits hard with protein and naturally occurring fats - exactly what keto eaters want.

What sets Carnivore Snax apart is the texture and simplicity. They snap like a chip, but they’re pure meat with no carbs, no sugar, and no hidden ingredients. That makes them perfect between meals, on the road, after workouts, or whenever you need something satisfying that won’t derail ketosis. There’s something for every preference, too:

• Chicken Chips: A lean, crispy option when you want lighter protein.
• Lamb Chips: Rich flavor with a fattier bite that keeps hunger away longer.
• Pork Chips: Savory, crunchy slices that feel like a true treat.
• Steak Chips: A bold, hearty cut that works any time of day.
• Brisket Chips: Higher-fat pieces that practically dissolve on your tongue.
• Ribeye Chips: The most decadent option for anyone craving fatty, buttery chips.

You can’t go wrong with any of these, and there are plenty more varieties worth trying at Carnivore Snax as well - especially if you’re part of the Hunt Membership. Order a variety pack and find your new favorite snacks for the keto diet today!

Bacon-Wrapped Halloumi Fingers

Halloumi is already a keto staple with its high fat and firm texture, but you can take it to the next level by wrapping it in bacon. This crisps it up in the oven while the halloumi softens slightly for a salty, satisfying bite that feels like bar food without the carbs. 

Slice the halloumi into sticks, wrap each piece with a half-strip of bacon, and bake until golden. Just be careful about the sodium content - both ingredients are pretty salty!

Macadamia Nut Snack Mix

You can’t beat nuts in general when you’re looking for healthy snacks on the go, but macadamia nuts in particular are some of the best keto snacks. They’re super fatty and low in carbs. 

Mix them with coconut flakes, cacao nibs, and a light sprinkle of sea salt for a rich snack you can grab anytime. You can toast the ingredients for a deeper flavor if you want. 

Garlic Butter Mushrooms

Got a little more time to whip up some keto-friendly snacks? Garlic butter mushrooms feel indulgent while keeping carbs close to zero. These are some of the best keto snacks to meal prep, too.

Sauté whole or halved mushrooms in butter until they brown, then finish with garlic, salt, and herbs. Store them in the fridge and warm them up when you want a snack-sized portion. Mushrooms release moisture, so cook them long enough to concentrate their flavor. 

Greek Yogurt

No conversation on the best snacks for keto diet would be complete without talking about greek yogurt. Full-fat greek yogurt provides plenty of protein with very low carbs - just be aware that serving sizes can sneak up on you. It’s also imperative that you choose plain versions.

You can add keto-friendly toppings like chopped nuts, chia seeds, or a touch of vanilla extract. You can even mix in a scoop of low-carb whey to bump up the protein.

Prosciutto-Wrapped Mozzarella Bites

These little bites give you a mix of rich fats and clean protein with almost zero carbs. Tear thin strips of prosciutto and wrap them around mozzarella pearls or small cubes. They’re ready in seconds and pack easily for work or travel. Prosciutto’s saltiness pairs well with cherry tomatoes or olives if you want something extra indulgent.

Seaweed Snacks

Hear us out. We know it sounds a bit offputting, but seaweed can make some of the best keto snacks on the go. Roasted seaweed sheets are crispy, salty, and almost carb-free. They scratch the itch for something light and crunchy, which can be hard to find on keto.

Eat them straight from the pack or wrap them around cream cheese, smoked salmon, or even slices of Carnivore Snax for a quick protein bite. They’re very low in calories, so they won’t keep you full for long, but they’re perfect between meals!

Deviled Eggs With Avocado Mayo

Deviled eggs are already a keto classic because they’re filling and easy to batch-prep. Swap in avocado mayo for more creaminess and healthy fats without messing with the flavor too much. 

Mix yolks with avocado mayo, mustard, and salt, then pipe them back in for a satisfying two-bite snack. These keep well in the fridge for several days. The only drawback is these snacks aren’t the most portable, but they’re still a great boiled eggs alternative for protein!

Keto Peanut Butter Cups

Homemade peanut butter cups can satisfy your sweet tooth without subjecting you to the junk available at the store, which is likely filled with sugar alcohols. 

These are some of the best keto snacks because they’re so easy to whip up in a few minutes. Just melt unsweetened chocolate with a touch of coconut oil, spoon it into silicone molds, and fill with natural peanut butter. Freeze until firm for a sweet, high-fat treat. They’re great after dinner when cravings hit.

Cottage Cheese

Maybe it’s not the most enjoyable, but you can’t beat cottage cheese from a functional perspective. You get tons of casein protein which digests slowly to keep you fueled for hours. It’s also creamy and fairly manageable from a carbs standpoint.

Choose full-fat versions and season with sea salt, pepper, or fresh herbs, or go sweet with cinnamon and a drop of keto-friendly sweetener. It also works blended into dips for veggies. It’s not for everyone (mostly because of the texture), but it gets the job done nutritionally! 

Smoked Salmon Cucumber Bites

These bites deliver clean fats, protein, and a refreshing crunch - what more could you ask for in a keto-friendly snack? They’re pretty easy to prepare, too.

Slice cucumbers into thick rounds, layer on a smear of cream cheese, and top with smoked salmon. Add dill or lemon if you want more flavor. They’re light but surprisingly filling since cream cheese brings you healthy fat while salmon offers lots of protein.

Tuna Salad Boats

Maybe salmon isn’t your thing but you do love tuna - these are some of the best keto snacks for you! Tuna salad quickly becomes a keto-friendly snack when you mix it with avocado or mayo instead of sweetened dressings.

Scoop the mixture into endive leaves or hollowed-out cucumber segments for crunch without added carbs. They’re great when you want something savory that doesn’t have to be cooked. Tuna has a strong flavor, so olives, herbs, or lemon can help round it out.

Avocado Egg Salad Cups

Egg salad mixed with mashed avocado makes a creamy, high-fat snack that keeps you full for hours. Spoon it into bell pepper chunks, cucumber cups, or endive leaves for easy single-serve bites.

These are some of the best snacks for keto diet. Simple, flavorful, and perfect for meal prep. Avocado browns quickly, so add lemon juice and store it in an airtight container to keep it fresh a bit longer.

Crispy Parmesan-Crusted Zucchini Chips

Zucchini chips give you a crunchy, savory snack without the carbs. Slice zucchini thinly, coat in grated Parmesan, and bake until crisp. The cheese hardens into a golden shell while the zucchini dries out. The end result is a chip-like texture. They work warm or cold and pair well with ranch or garlic dip if you want more calories or a different flavor profile.

Keto Stuffed Mini Peppers With Whipped Cream Cheese

Mini peppers bring sweetness without a big carb hit, especially when stuffed with whipped cream cheese. Mix the cheese with herbs, garlic, or chopped olives and pipe it into halved peppers. They’re colorful and satisfying, and you can prep a whole tray in under 10 minutes.

Pepperoni Chips With Garlic Dip

Pepperoni crisps beautifully in the oven or air fryer for a chewy snack that feels like a real chip. Lay slices out on parchment and cook until they sizzle, then drain on paper towels. 

Pair with a quick garlic dip made from sour cream or cream cheese for a more substantial treat. They’re rich and salty, which is why they’re the best keto snacks when you want something satisfying.

Keto Pizza Bites

You can still indulge in pizza on the keto diet, you just have to be a little more creative. These keto pizza bites are the best keto snacks when you want to scratch that itch,

Press small piles of shredded mozzarella onto a baking sheet, top with a slice of pepperoni, and bake until the cheese turns golden at the edges. A sprinkle of basil or oregano adds the finishing touch. They firm up as they cool to become a chewy, savory snack you’ll come back to time and time again.

Crispy Air-Fried Tofu Cubes

Maybe you’re following a more vegan take on keto. These are the best keto snacks for you. Tofu takes on a great crunch when air-fried, and it’s pretty versatile.

You can press the tofu, cube it, and toss it in coconut aminos, garlic powder, and a splash of sesame oil. Air fry until crisp on the outside but tender inside. It’s high in protein and low in carbs, though it’s not as filling as fatty animal-based snacks, but it’ll still get the job done!

Closing Thoughts on the Best Keto Snacks On the Go

We know how isolating it can feel on the keto diet. But we hope this guide to the best snacks for keto diet has opened your eyes to just how many options you have at your fingertips.

From high-fat bites to simple dairy options, quick protein snacks, and more, having the right foods ready makes keto much easier to follow. And when you want something clean, portable, and completely carb-free, Carnivore Snax stands out as the most reliable choice.

Whether you’re on carnivore diet vs keto, Carnivore Snax are the #1 beef jerky alternative - they’re better for you and they’re more indulgent. Don’t just take our word for it, though. Get the best keto snacks today and see what keeps customers coming back for more!